KickStart Boxing and Personal Training is a boutique gym in Narrabeen on Sydney's Northern Beaches, founded by Personal Trainer and ex-professional boxer Tom Lambert.  

We specialise in quality personal instruction whether that's in a one-on-one situation or a small group class.  

Tom holds a Certificate IV in Personal Training (and is insured and registered) and is also qualified to coach Boxing at an elite level. Tom is also in the unique position where he holds a license to coach Boxing, Kickboxing and Muay Thai for fighters at a professional level.

The studio is filled with natural light from floor-to-ceiling windows, air conditioning and fully equipped with all the latest electronic equipment and workout gear Tom needs to help you reach your fitness goals. 

We are the only Personal Training Studio to boast an authentic, professional quality boxing ring to add “atmosphere” to your boxing/kickboxing workouts

Tom has extensive training and qualifications/Black Belts in many forms of Martial Arts including:

  • Tae Kwan Do
  • Karate
  • Kaishin
  • Boxing
  • Kickboxing
  • Muay Thai
Steven Cosentino is KickStart's other Boxing Coach and is also a qualified Personal Trainer.
Fighters from KickStart regularly feature in local and national newspaper articles, Boxing magazines and on Foxtel.



 Please come and support one of our closest friends the O'Brien family. Their baby girl has just been diagnosed with an aggressive malignant brain tumour and has a long arduous road ahead.  



6pm Friday 31st January 2014 Dee Why RSL Showroom, 932 Pittwater Rd Dee Why

Tickets are $50 General Admission

$1,600 for a table of 10 including 2 course meal and drinks for the night

Book your tickets before the event as we expect it will be a sell-out like all our other events.

Book tickets now by calling Tom on 0409 077 623 or Emma on 0409 004 074


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Training sessions can be a customised Personal Training session utilising various weights and equipment or a pure kickboxing, boxing session or a mixture of everything.

Tom’s unique and fun training style has seen his business grow almost completely by referrals. Clients just keep recommending him to their friends and family and their body transformations after their time with Tom speak for themselves.  

Read just a small sample of testimonials on our Contact Us page.

Tom keeps abreast of the latest techniques by regularly training with some of the world's best in martial arts and boxing.